It's possible for you to gain confidence and energy through nutritional counseling, lifestyle improvements, functional lab testing, and the ability to add mobility into the day, even when you are busy. I've helped hundreds of clients shift away from the chaotic symptoms of low energy, brain fog, bloating and weight gain. Working with the framework and systems I've curated over the years, you will notice more energy, less pain in the joints, better digestion, and weight loss. It's time to stop hiding behind big clothes! Why would you want to listen to me? I have been through the struggles of running two businesses, healing from surgeries, uncontrollable stress and menopause. I gained weight, lost my sex drive, lacked energy and could hardly focus. I was embarrassed, uncomfortable with my body and lost my confidence as a Health Coach. I have always been able to make good decisions about my health. I loved working out and staying fit and all the positive things that come along with it. But, suddenly it all became a burden.